Responsible gambling
You must be 18 or over. Nothing on this site is advice to place a bet, and no selection is ever a certainty.
Where to get free help
- BeGambleAware
Free, confidential advice 24/7 — National Gambling Helpline 0808 8020 133
- GamCare
Live chat, forums and free treatment across Great Britain
- GAMSTOP
Self-exclude from every licensed online gambling site in Great Britain
- Gamblers Anonymous
Peer support meetings in person and online
- Problem Gambling Ireland
Support and counselling for gamblers and families in Ireland
Signs it has stopped being fun
- Betting more than you planned, or more than you can comfortably lose.
- Chasing losses with bigger stakes to get back to level.
- Borrowing money, or hiding how much you stake from people close to you.
- Feeling anxious, low or irritable when you are not betting.
- Missing work, sleep or family time because of it.
Practical limits that work
- Set a fixed monthly amount before the month starts and never top it up.
- Use deposit, loss and time limits offered by every licensed operator.
- Take a cooling-off period or self-exclude through GAMSTOP.
- Treat any staking figures on this site as a paper record, not a target.
Our position
FormIQ Racing publishes probabilities and an honest record of how they performed — including the losing days. We do not sell tips, we do not take a share of anybody's winnings, and we will never tell you a horse is certain to win. Long-run profit from betting is rare; treat any money you stake as the price of entertainment.